Monday, May 5, 2008

1 month after body for life challenge - keeping it off?


I thought I'd update my blog and share the progress since I ended my 12-week challenge on 3/30. Since that date, I've:

1. Went on a 8 day boat cruise to the Western Caribbean (April 6th - April 13th)

2. Spent a weekend out with some friends (May 2nd - May 4th)

Despite those two events, I've continued to eat well and work out every day. The scale is still showing progress, and I'm at 145.4 w/ 14.2% body fat.

I'll start up my next challenge on 5/12/2008 through 8/4/2008.

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